Your Pace comes to you
Personal Trainer - Rockdale - 2216
We come to you with the equipment
Your Pace comes to you with a vast array of equipment including...
Weight Bench, Boxing gloves,
Weights, Skipping ropes,
Yoga mat, Resistance bands, and more.
We can also supply the workout music
Either in a group or 1-on-1 with your Personal Trainer, we can arrange a time and place that suits you.
A Personal Trainer in Rockdale
You probably didn't realise you have a gym in your backyard.
Your Pace has clients who are regularly surprised at how many exercises and circuits can be creatively developed within a few metres of lawn.
Boxing is a great cardiovascular workout.
Regardless if you have never put on gloves before, or are a seasoned boxer, Your Pace can put you through your paces anytime, anyplace.
Strength and Cardio at Home
Your Pace can provide a training program to get you on your way to improved fitness and assist with technique, strategies and motivation.
Your goals might be to lose weight, improve your figure, improve your strength, gain muscles, increase stamina, improve flexibility.
Tailored exercise programs for you
Whether you are a beginner or an athlete, we will design exercises which are fun and safe which will help you reach your goals
Your Pace Personal Training has the necessary experience and qualifications to provide you the advice and equipment to enable you to achieve your fitness goals.
Personal Trainers come to you in Rockdale, NSW, 2216