Your Pace comes to you

Personal Trainer - Rockdale - 2216

We come to you with the equipment

We come to you with the equipment

Your Pace comes to you with a vast array of equipment including... Weight Bench, Boxing gloves, Dumbbells, Barbell, Weights, Skipping ropes, Yoga mat, Resistance bands, and more. We can also supply the workout music

Training Outdoors

Training Outdoors

Either in a group or 1-on-1 with your Personal Trainer, we can arrange a time and place that suits you.

A Personal Trainer in Rockdale

A Personal Trainer in Rockdale

You probably didn't realise you have a gym in your backyard. Your Pace has clients who are regularly surprised at how many exercises and circuits can be creatively developed within a few metres of lawn.

Boxercise

Boxercise

Boxing is a great cardiovascular workout. Regardless if you have never put on gloves before, or are a seasoned boxer, Your Pace can put you through your paces anytime, anyplace.

Strength and Cardio at Home

Strength and Cardio at Home

Your Pace can provide a training program to get you on your way to improved fitness and assist with technique, strategies and motivation. Your goals might be to lose weight, improve your figure, improve your strength, gain muscles, increase stamina, improve flexibility.

Tailored exercise programs for you

Tailored exercise programs for you

Whether you are a beginner or an athlete, we will design exercises which are fun and safe which will help you reach your goals

Your Pace Personal Training has the necessary experience and qualifications to provide you the advice and equipment to enable you to achieve your fitness goals.

Personal Trainers come to you in Rockdale, NSW, 2216