Your Pace comes to you

Personal Trainer - Rockdale - 2216

We come to you with the equipment

We come to you with the equipment

Your Pace comes to you with a vast array of equipment including... Weight Bench, Boxing gloves, Dumbbells, Barbell, Weights, Skipping ropes, Yoga mat, Resistance bands, and more. We can also supply the workout music

Training Outdoors

Training Outdoors

Either in a group or 1-on-1 with your Personal Trainer, we can arrange a time and place that suits you.

A Personal Trainer in Rockdale

A Personal Trainer in Rockdale

You probably didn't realise you have a gym in your backyard. Your Pace has clients who are regularly surprised at how many exercises and circuits can be creatively developed within a few metres of lawn.

Boxercise

Boxercise

Boxing is a great cardiovascular workout. Regardless if you have never put on gloves before, or are a seasoned boxer, Your Pace can put you through your paces anytime, anyplace.

Strength and Cardio at Home

Strength and Cardio at Home

Your Pace can provide a training program to get you on your way to improved fitness and assist with technique, strategies and motivation. Your goals might be to lose weight, improve your figure, improve your strength, gain muscles, increase stamina, improve flexibility.

Tailored exercise programs for you

Tailored exercise programs for you

Whether you are a beginner or an athlete, we will design exercises which are fun and safe which will help you reach your goals

Your Pace Personal Training has the necessary experience and qualifications to provide you the advice and equipment to enable you to achieve your fitness goals.

Personal Trainers come to you in Rockdale, NSW, 2216

© 2016 Your Pace Personal Training

      Your Pace Personal Training ABN 62 083 126 251

Your Pace Customer Testimonial...


I’ve been utilising Your Pace services for the last 12 months.

Your Pace had the 1st personal trainer that I have contracted who meets all requirements relative to a professional and quality experience. This includes a thorough assessment that privileges the client’s safety and goals. The service is delivered in a relaxed and friendly manner.
Unlike past experiences with personal trainers Your Pace refrains from adopting a no pain no gain mentality which can lead to injury and dread of the next session. Instead the "half glass full" demeanour and humour provide an encouraging and positive experience.
As a woman I am also grateful to Your Pace's ability to be respectful and appropriate at all times. The easygoing approach and flexibility are also greatly appreciated in the face of busy times.

Over the last 12 months I have achieved desired results which include a strengthened core and legs, I improved  my fitness and the cost, times and location are manageable with long work hours.

Your Pace is a keeper!!!!

 

Belinda G

Age 45

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